Common Myths About LED Light Therapy

Common Myths About LED Light Therapy

by Aura Glow Wellness in Blogs

❌ Myth #1: LED Light Therapy Works Instantly

✔ Fact: While many people notice improvements within 2-4 weeks, LED therapy requires consistent use over time for long-term results.

❌ Myth #2: More Exposure = Faster Results

✔ Fact: Overuse doesn’t speed up results. Sticking to the recommended 10-20 minutes per session, 3-5 times per week, is the most effective approach.

❌ Myth #3: LED Light Therapy is the Same as UV Light

✔ Fact: LED therapy does not contain harmful UV rays, making it safe for all skin types.

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